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	<title>up to 300 kcal | Family kitchen</title>
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	<item>
		<title>Chanterelles with oven roasted potatoes</title>
		<link>https://www.virtuvele.lt/en/2016/08/chanterelles-with-oven-roasted-potatoes/</link>
					<comments>https://www.virtuvele.lt/en/2016/08/chanterelles-with-oven-roasted-potatoes/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 06:49:47 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=6050</guid>

					<description><![CDATA[<p>To tell the truth, this dish last year ate even my hubby! And agreed that it not only looks great, but taste the same way too. To bake potatoes in the oven takes time, so sometimes I change them with boiled potatoes. However, if you are not in hurry, you should really try to bake them in the oven. It is more tasty that way.</p>
The post <a href="https://www.virtuvele.lt/en/2016/08/chanterelles-with-oven-roasted-potatoes/">Chanterelles with oven roasted potatoes</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Carrot and cottage cheese bake</title>
		<link>https://www.virtuvele.lt/en/2016/04/carrot-and-cottage-cheese-bake/</link>
					<comments>https://www.virtuvele.lt/en/2016/04/carrot-and-cottage-cheese-bake/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sat, 02 Apr 2016 08:10:26 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5887</guid>

					<description><![CDATA[<p>Spring is here - calendar tells it, but outside is still cold. Anyway, my eyes automatically turns to warm colours. Carrots are full of warm orange colour and they are perfect for us today. In this bake, I used oat bran and it gave the bake a little bit grey colour. So if you want to make colour of the bake brighter - use semolina.</p>
The post <a href="https://www.virtuvele.lt/en/2016/04/carrot-and-cottage-cheese-bake/">Carrot and cottage cheese bake</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Cottage cheese and boiled potato bake</title>
		<link>https://www.virtuvele.lt/en/2016/03/cottage-cheese-and-boiled-potato-bake/</link>
					<comments>https://www.virtuvele.lt/en/2016/03/cottage-cheese-and-boiled-potato-bake/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sun, 13 Mar 2016 17:53:35 +0000</pubDate>
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		<category><![CDATA[potatoes]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5846</guid>

					<description><![CDATA[<p>Potatoes and cottage cheese - it's always a great company. So why not to combine them in to a bake. It can be prepared within a few minutes. I found this recipe in Russian magazine about child-caring, but significantly changed by our observations: original recipe asks to slice the potatoes, but we prefer grated because it distributes better; original asks to pour more milk, we prefer the more eggs, and this bake comes out stronger. For us our experimentations came out super tasty. So, honestly, I urge you to try it too ;)</p>
The post <a href="https://www.virtuvele.lt/en/2016/03/cottage-cheese-and-boiled-potato-bake/">Cottage cheese and boiled potato bake</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Pumpkin granola with chocolate chunks</title>
		<link>https://www.virtuvele.lt/en/2016/01/pumpkin-granola-with-chocolate-chunks/</link>
					<comments>https://www.virtuvele.lt/en/2016/01/pumpkin-granola-with-chocolate-chunks/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sat, 23 Jan 2016 14:55:55 +0000</pubDate>
				<category><![CDATA[All breakfasts and brunches]]></category>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5770</guid>

					<description><![CDATA[<p>Usually I make granola in summer, when it's hot outside and no one wants to eat porridge. But when last week I tried new recipe for granola bars and I had only crumbs, my kids ate it just like usual granola for breakfast. And then they asked to make more granola. So I make my favourite at this moment granola. Kids' favourite granola will have to wait a little bit. They enjoy this granola too, just for them I had to add chocolate with more sugar.</p>
The post <a href="https://www.virtuvele.lt/en/2016/01/pumpkin-granola-with-chocolate-chunks/">Pumpkin granola with chocolate chunks</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Cinnamon chips with fruit salsa</title>
		<link>https://www.virtuvele.lt/en/2015/07/cinnamon-chips-with-fruit-salsa/</link>
					<comments>https://www.virtuvele.lt/en/2015/07/cinnamon-chips-with-fruit-salsa/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 17:42:01 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5446</guid>

					<description><![CDATA[<p>Dessert came out really good. Someone put fruit salsa on cinnamon chips, someone ate fruit salsa with teaspoon next to the cinnamon chips. Kids ate all leftovers and looked for more cinnamon chips, but unfortunately... they were all gone.</p>
The post <a href="https://www.virtuvele.lt/en/2015/07/cinnamon-chips-with-fruit-salsa/">Cinnamon chips with fruit salsa</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>White beans, tomato and cucumber salads</title>
		<link>https://www.virtuvele.lt/en/2015/06/white-beans-tomato-and-cucumber-salads/</link>
					<comments>https://www.virtuvele.lt/en/2015/06/white-beans-tomato-and-cucumber-salads/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 17:44:40 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5435</guid>

					<description><![CDATA[<p>They came out very refreshing, filling and fast. Even the kids liked it, and my son said that these salads are even better than normal (he almost every time says that the meal is just normal).</p>
The post <a href="https://www.virtuvele.lt/en/2015/06/white-beans-tomato-and-cucumber-salads/">White beans, tomato and cucumber salads</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Smoked chicken breast and broccoli salads</title>
		<link>https://www.virtuvele.lt/en/2015/02/smoked-chicken-breast-and-broccoli-salads/</link>
					<comments>https://www.virtuvele.lt/en/2015/02/smoked-chicken-breast-and-broccoli-salads/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Wed, 18 Feb 2015 18:48:34 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4874</guid>

					<description><![CDATA[<p>When my mother on the weekend told me about the salads that she tasted at work, I was sceptical. And when she decided to prepare it for us, I was afraid (our taste is very different). But I'm glad that she did it, because we liked it a lot. It's better to say that grown ups liked it, because my kids didn't like onion and broccoli. Mayonnaise doesn't make these salads healthy but for a quick dinner they were very good.</p>
The post <a href="https://www.virtuvele.lt/en/2015/02/smoked-chicken-breast-and-broccoli-salads/">Smoked chicken breast and broccoli salads</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Chicken breast with curry and lemon peel</title>
		<link>https://www.virtuvele.lt/en/2014/11/chicken-breast-with-curry-and-lemon-peel/</link>
					<comments>https://www.virtuvele.lt/en/2014/11/chicken-breast-with-curry-and-lemon-peel/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Thu, 06 Nov 2014 19:48:12 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4749</guid>

					<description><![CDATA[<p>This dinner was very delicious and quick and it reminded me the spring when almost every meal was with a huge bowl of salads and a little bit meat for satiety. I baked chicken on electric grill and it was done in 10 minutes. It gave just enough time to chop my salads. I just love to have recipes that are appreciated by my family and at the same time are very quick.</p>
The post <a href="https://www.virtuvele.lt/en/2014/11/chicken-breast-with-curry-and-lemon-peel/">Chicken breast with curry and lemon peel</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Broccoli with parmesan cheese</title>
		<link>https://www.virtuvele.lt/en/2014/08/broccoli-with-parmesan-cheese/</link>
					<comments>https://www.virtuvele.lt/en/2014/08/broccoli-with-parmesan-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sat, 09 Aug 2014 12:44:05 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4069</guid>

					<description><![CDATA[<p>When I think about what to eat healthy and quick, I remember broccoli with cheese. I like it so much! Even my hubby agreed that it tastes good, but the smell... Please ingore it and don't be scared because it taste good!</p>
The post <a href="https://www.virtuvele.lt/en/2014/08/broccoli-with-parmesan-cheese/">Broccoli with parmesan cheese</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Corn fritters</title>
		<link>https://www.virtuvele.lt/en/2014/06/corn-fritters/</link>
					<comments>https://www.virtuvele.lt/en/2014/06/corn-fritters/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sun, 29 Jun 2014 16:54:38 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=3578</guid>

					<description><![CDATA[<p>My kids just love corn. The first time I baked these fritter, they disappeared in a minute so there was nothing to photograph. Today I made some shots and only then invited kids to the table. And that was a good move, because fritters again disappeared in a minute. So if you or your kid like corn, I really recommend you to make them.</p>
The post <a href="https://www.virtuvele.lt/en/2014/06/corn-fritters/">Corn fritters</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Oatmeal with banana and nuts</title>
		<link>https://www.virtuvele.lt/en/2014/06/oatmeal-with-banana-and-nuts/</link>
					<comments>https://www.virtuvele.lt/en/2014/06/oatmeal-with-banana-and-nuts/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Mon, 09 Jun 2014 18:30:23 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=3717</guid>

					<description><![CDATA[<p>This morning was cloudy so it was a good time to cook this oatmeal. My kids don”t like simple oatmeal (or I just think that I still didn”t learn to cook it tasty), so I decided to make a little bit sweet but still healty version. Banana gives mild sweetness and nuts adds some crunchy texture. In the original recipe walnuts are used, but we don”t like them so I changed them to hazelnuts. At the end my little one asked next time not to add nuts at all. So decide by yourself to use or not to use nuts in your oatmeal.</p>
The post <a href="https://www.virtuvele.lt/en/2014/06/oatmeal-with-banana-and-nuts/">Oatmeal with banana and nuts</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Cottage cheese bake with couscous</title>
		<link>https://www.virtuvele.lt/en/2014/04/cottage-cheese-bake-with-couscous/</link>
					<comments>https://www.virtuvele.lt/en/2014/04/cottage-cheese-bake-with-couscous/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sat, 19 Apr 2014 19:43:02 +0000</pubDate>
				<category><![CDATA[All by calories]]></category>
		<category><![CDATA[All by diet]]></category>
		<category><![CDATA[All main courses]]></category>
		<category><![CDATA[All recipes]]></category>
		<category><![CDATA[By calorie]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Flour / Groats]]></category>
		<category><![CDATA[Main courses]]></category>
		<category><![CDATA[up to 300 kcal]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[couscous]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=3742</guid>

					<description><![CDATA[<p>We like cottage cheese bake, so I have already tried a lot of versions like simple cottage cheese bake, cottage cheese and pasta bake, cottage cheese and vanilla pudding bake and cottage cheese and rice bake. This time I tried with couscous. Everyone tastes a little bit different but we like them all. And it’s good to know that everytime I can choose by my refrigerator content.</p>
The post <a href="https://www.virtuvele.lt/en/2014/04/cottage-cheese-bake-with-couscous/">Cottage cheese bake with couscous</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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