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	<title>up to 500 kcal | Family kitchen</title>
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	<title>up to 500 kcal | Family kitchen</title>
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	<item>
		<title>Buckwheat salads for lunch</title>
		<link>https://www.virtuvele.lt/en/2016/02/buckwheat-salads-for-lunch/</link>
					<comments>https://www.virtuvele.lt/en/2016/02/buckwheat-salads-for-lunch/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sun, 21 Feb 2016 12:12:59 +0000</pubDate>
				<category><![CDATA[All by calories]]></category>
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		<category><![CDATA[All salads]]></category>
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		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5816</guid>

					<description><![CDATA[<p>These salads we prepared a few times and I can say that we like it with boiled raw buckwheat, but you can use what you have, or what you like more. Here I present you our version.</p>
The post <a href="https://www.virtuvele.lt/en/2016/02/buckwheat-salads-for-lunch/">Buckwheat salads for lunch</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Crepes filled with brinza cheese</title>
		<link>https://www.virtuvele.lt/en/2016/02/crepes-filled-with-brinza-cheese/</link>
					<comments>https://www.virtuvele.lt/en/2016/02/crepes-filled-with-brinza-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Mon, 08 Feb 2016 08:10:14 +0000</pubDate>
				<category><![CDATA[All breakfasts and brunches]]></category>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5784</guid>

					<description><![CDATA[<p>Tomorrow is Mardi Gras, and it seems, if I had no kids, I could forget it. But not now, because my kids already said what pancakes I should bake for their school. And as always my mind is busy about ideas what I could make tasty to feed my family. These crepes takes it all – they are very delicious and very satisfying. And everything in preparation is very simple and clear. But every time I prepare them, all just start to fight for them. For me, it gives a lot of pleasure. Since it is very tasty, it is difficult to stop eating them, so I make them not very often but during Mardi Gras you really can treat yourself.</p>
The post <a href="https://www.virtuvele.lt/en/2016/02/crepes-filled-with-brinza-cheese/">Crepes filled with brinza cheese</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Raw buckwheat and sunflower porrigde with fruits</title>
		<link>https://www.virtuvele.lt/en/2016/01/raw-buckwheat-and-sunflower-porrigde-with-fruits/</link>
					<comments>https://www.virtuvele.lt/en/2016/01/raw-buckwheat-and-sunflower-porrigde-with-fruits/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Tue, 12 Jan 2016 16:51:14 +0000</pubDate>
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		<category><![CDATA[Porridge]]></category>
		<category><![CDATA[up to 500 kcal]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=5746</guid>

					<description><![CDATA[<p>Let's start this new year eating healty! Especially when it does not requires a lot of effort, it should not be difficult to prepare it. I really wanted to try raw buckwheat, and when I bought them for long time I could not decided what to do with them. When accedentally I discovered this recipe, quickly it was prepared for breakfast. And yes, at first you will be tired of chewing it, but I think it's good because you will have to make time for eating. You can not put quickly this porridge in your stomach and go, you will have to sit, chew and think about your life - it takes time. Fruits can chosen according to your taste, but I like the kiwi and ginger combination and ripe bananas provide enough sweetness, so for me it has enough sweetness even without honey or agave syrup. But you can always choose your favourite fruits and adjust sweetness by your taste buds.</p>
The post <a href="https://www.virtuvele.lt/en/2016/01/raw-buckwheat-and-sunflower-porrigde-with-fruits/">Raw buckwheat and sunflower porrigde with fruits</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Lemon chicken</title>
		<link>https://www.virtuvele.lt/en/2014/02/lemon-chicken/</link>
					<comments>https://www.virtuvele.lt/en/2014/02/lemon-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Wed, 12 Feb 2014 19:14:36 +0000</pubDate>
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		<category><![CDATA[chicken]]></category>
		<category><![CDATA[lemon]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=3863</guid>

					<description><![CDATA[<p>Chicken is quite often prepared for lunch or dinner at our house, so it’s not surprise that I try to find new recipes with it. Till now I haven’t tried chicken with lemon. But this recipe is with mild lemon taste and is not very sour, so all my family enjoy it.</p>
The post <a href="https://www.virtuvele.lt/en/2014/02/lemon-chicken/">Lemon chicken</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Pillaf from Rustam</title>
		<link>https://www.virtuvele.lt/en/2014/02/pillaf-from-rustam/</link>
					<comments>https://www.virtuvele.lt/en/2014/02/pillaf-from-rustam/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Sun, 09 Feb 2014 20:47:26 +0000</pubDate>
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		<category><![CDATA[Meat]]></category>
		<category><![CDATA[up to 500 kcal]]></category>
		<category><![CDATA[rice]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=3868</guid>

					<description><![CDATA[<p>This is my favourite pillaf recipe. After I found it I don’t seek any new anymore. I like it because it doesn’t use tomato sauce or ketchup, because real tomatoes are used. But if you like ketchup, you can use it anyway. Sometimes I adapt recipe for my hubby and add only small carrot, sometimes I don’t add bell pepper at all. But sometimes I do everything by recipe, because I think proportions given are just perfect.</p>
The post <a href="https://www.virtuvele.lt/en/2014/02/pillaf-from-rustam/">Pillaf from Rustam</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>General Tso’s chicken</title>
		<link>https://www.virtuvele.lt/en/2013/10/general-tsos-chicken/</link>
					<comments>https://www.virtuvele.lt/en/2013/10/general-tsos-chicken/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Thu, 17 Oct 2013 12:30:25 +0000</pubDate>
				<category><![CDATA[All by calories]]></category>
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		<category><![CDATA[chicken]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4016</guid>

					<description><![CDATA[<p>When you see recipe with famous name, you say that you should try. And after some time you understand that it is your family favourite dish. Like most of Asia dishes it’s quick in preparation and it’s super tasty.</p>
The post <a href="https://www.virtuvele.lt/en/2013/10/general-tsos-chicken/">General Tso’s chicken</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Layered salads with minced meat</title>
		<link>https://www.virtuvele.lt/en/2013/06/layered-salads-with-minced-meat/</link>
					<comments>https://www.virtuvele.lt/en/2013/06/layered-salads-with-minced-meat/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 11:36:51 +0000</pubDate>
				<category><![CDATA[All by calories]]></category>
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		<category><![CDATA[minced meat]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4257</guid>

					<description><![CDATA[<p>This salads are quick and easy to prepare. We made them a couple of times last year, and remembered this year too. Although salad photo in a plate is not so good, but it taste very good anyway ;)</p>
The post <a href="https://www.virtuvele.lt/en/2013/06/layered-salads-with-minced-meat/">Layered salads with minced meat</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Pasta with cheese and tomatoes sauce</title>
		<link>https://www.virtuvele.lt/en/2013/04/pasta-with-cheese-and-tomatoes-sauce/</link>
					<comments>https://www.virtuvele.lt/en/2013/04/pasta-with-cheese-and-tomatoes-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Tue, 30 Apr 2013 09:25:02 +0000</pubDate>
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		<category><![CDATA[pasta]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4297</guid>

					<description><![CDATA[<p>Author: Aušra Date: 2013-04-30 This pasta is very warming because of the chilli pepper, so if you eat with your kids, be ready to hear that it’s hot. My kids said so, but ate anyway ...</p>
The post <a href="https://www.virtuvele.lt/en/2013/04/pasta-with-cheese-and-tomatoes-sauce/">Pasta with cheese and tomatoes sauce</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Cold beetroot soup with sour cream</title>
		<link>https://www.virtuvele.lt/en/2012/10/cold-beetroot-soup-with-sour-cream/</link>
					<comments>https://www.virtuvele.lt/en/2012/10/cold-beetroot-soup-with-sour-cream/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Tue, 02 Oct 2012 07:22:37 +0000</pubDate>
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		<category><![CDATA[beets]]></category>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4391</guid>

					<description><![CDATA[<p>The summer is over, but we still can enjoy cold beetroot soup. I prepared it a few weeks ago, while we still had our own cucumbers and beetroots. I’ve never prepared this soup with sour cream, but it’s really good. So from now on I think I won’t by expensive sour milk that is made specially for this soup, but will buy cheaper and add some sour cream. Because it’s delicious too!</p>
The post <a href="https://www.virtuvele.lt/en/2012/10/cold-beetroot-soup-with-sour-cream/">Cold beetroot soup with sour cream</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Rhubarb ice cream</title>
		<link>https://www.virtuvele.lt/en/2012/08/rhubarb-ice-cream/</link>
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		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Mon, 20 Aug 2012 16:08:08 +0000</pubDate>
				<category><![CDATA[All by calories]]></category>
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		<category><![CDATA[All sweets]]></category>
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		<category><![CDATA[Ice creams]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[up to 500 kcal]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[strawberry]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4434</guid>

					<description><![CDATA[<p>This is the best ice cream that I have ever made – this is what said my hubby. But I prepare ice cream rarely, so maybe he just doesn’t remember other ice cream taste :) Anyway, these ice cream is very delicious because of mild sourness of rhubarbs and strawberries gives very nice pink colour.</p>
The post <a href="https://www.virtuvele.lt/en/2012/08/rhubarb-ice-cream/">Rhubarb ice cream</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Tortilla rolls with meat and beans</title>
		<link>https://www.virtuvele.lt/en/2012/08/tortilla-rolls-with-meat-and-beans/</link>
					<comments>https://www.virtuvele.lt/en/2012/08/tortilla-rolls-with-meat-and-beans/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 16:31:23 +0000</pubDate>
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		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4441</guid>

					<description><![CDATA[<p>This dish was prepared very long time ago. I even thought to delete photos because I couldn’t find from which book I chose it. But accidentally this week I found it, so in hurry to put it in here. In spite I prepared this dish long time ago, I still remember that it is quick and very easy. So suits for quick dinner perfectly.</p>
The post <a href="https://www.virtuvele.lt/en/2012/08/tortilla-rolls-with-meat-and-beans/">Tortilla rolls with meat and beans</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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		<title>Chicken in the cream and paprika sauce</title>
		<link>https://www.virtuvele.lt/en/2012/03/chicken-in-the-cream-and-paprika-sauce/</link>
					<comments>https://www.virtuvele.lt/en/2012/03/chicken-in-the-cream-and-paprika-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Šeimos Virtuvė]]></dc:creator>
		<pubDate>Tue, 13 Mar 2012 20:00:46 +0000</pubDate>
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		<category><![CDATA[cream]]></category>
		<guid isPermaLink="false">https://www.virtuvele.lt/?p=4602</guid>

					<description><![CDATA[<p>One more easy and simple, as a lot of others, chicken dishes. I decided to try something new, because I"m a little bit tired to prepare <a href="https://www.virtuvele.lt/2008/10/vistiena-grietineles-padaze/" target="_blank">chicken in a cream sauce</a> and all the time overeat. This recipe is a little bit similar, just new seasons gives the new taste. And really don't remember, we overate or didn't :)</p>
The post <a href="https://www.virtuvele.lt/en/2012/03/chicken-in-the-cream-and-paprika-sauce/">Chicken in the cream and paprika sauce</a> first appeared on <a href="https://www.virtuvele.lt">Family kitchen</a>.]]></description>
		
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