Menu

Tortilla rolls with meat and beans

  • Tortilla rolls with meat and beans
  • Tortilla rolls with meat and beans
  • Details
  • Leave a Comment
  • Related Items
Tortilla rolls with meat and beans


Author: Aušra

Date:

This dish was prepared very long time ago. I even thought to delete photos because I couldn’t find from which book I chose it. But accidentally this week I found it, so in hurry to put it in here. In spite I prepared this dish long time ago, I still remember that it is quick and very easy. So suits for quick dinner perfectly.

Tortilla rolls with meat and beans

Time needed:
Yields: 4 servings
Calories: 450 kcal / serving

Ingredients:

  • 375 g beef, cut in stripes (I used pork tenderloin)
  • salt
  • black peppers
  • 2 tbsps. olive oil
  • 1 clove garlic, finely chopped
  • 1/2-1 red hot pepper, chopped
  • 1/2 tsp. caraway seeds
  • 400 g can tomatoes, pour juice and save
  • 400 g can beans, pour liquid off
  • 8 tortillas
  • 4 tbsps. sour cream
  • fresh coriander leaves to garnish

Directions:

  • Meat stripes season with salt and peppers.
  • Heat oil in a big pan. Put meat, garlic, hot pepper, caraway seeds. Mix and braise about 5 minutes or meat will brown.
  • Put tomatoes and braise about 3 minutes.
  • Pour reserved tomato juice and boil 8-10 minutes, till liquid will reduce.
  • Put beans and heat, while everything will be the same temperature. If needed season with salt. Cover pan and put in a warm place.
  • Meanwhile heat tortillas in the oven.
  • Devide meat-tomato mixture on tortillas and roll.
  • Serve with sour cream and coriander leaves.

Source: daisy”s world

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pupelių, pomidorų ir agurkų salotos

White beans, tomato and cucumber salads

They came out very refreshing, filling and fast. Even the kids liked it, and my son said that these salads are even better than normal (he almost every time says that the meal is just normal).

Kiauliena, troškinta su džiovintomis slyvomis

Pork stew with dried prunes

For the quick lunch or in case you don’t want to spend a lot of time near the stove, this pork stew if just for you. While it’s stewing, you can take your time and prepare salads or some side dish. No matter how suspiciously we looked into dried fruit and meat combination, here it suits perfectly. This time as a side dish we had brown rice, so do not be surprised that they look like dirty, but after all, healthier 🙂

Maybe not the real ones but really tasty kibinai

Maybe not the real ones but really tasty kibinai

I must confess – I have never ate the real kibinai ? But this weekend we had some guests who likes kibinai a lot, and they said that these kibinai are very good (kibinai also agreed with guests “cause they disappeared from the plate very fast ? )

Kiaulienos medalionai su Maggi Papyrus lapeliais bei sveikuolių salotos

Pork medallions in Maggi Papyrus with healthy salads

Next to the pork medallions I served some healthy salads which I saw yesterday in one of my magazines. It was simple and almost everything was already in my refrigerator. We enjoyed them a lot, even my kids ate them (with some motivation – some candies in front of them, which were kids if they eat all salads). Me and my hubby agreed that these salads would be grate even without meat, because roasted sunflower seeds were so good in these salads. So we’ll be making them soon for sure again.

Kiaulienos file su česnakais ir garstyčiomis

Pork fillet with mustard sauce, garlic and mushrooms

Author: Aušra Date: 2008-05-01 Pork fillet with mustard sauce, garlic and mushrooms Time needed: 30 min Yields: 2 servings Calories: 423 kcal / 1 serving Ingredients: Directions: Source: idea from Dansukker

WordPress Appliance - Powered by TurnKey Linux