Menu

Cauliflower and broccoli bake

  • Cauliflower and broccoli bake
  • Details
  • Leave a Comment
  • Related Items
Cauliflower and broccoli bake


Author: Aušra

Date:

This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.

Cauliflower and broccoli bake

Time needed:
Yields: 4 servings
Calories: 374 kcal / serving

Ingredients:

  • 1 small cauliflower head
  • salt
  • 250 ml milk
  • 400-500 g broccoli
  • 40 g butter
  • 40 g flour
  • white peppers
  • nutmeg, grated
  • pinch curry (optional)
  • 150 g cheese, grated
  • 2 eggs
  • butter for coating the baking form

Directions:

  • Clean cauliflower, wash and put in to the salted water for 10 minutes.
  • Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
  • Repeat everything with broccoli, just boil 6 minutes.
  • Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
  • Then mix in 100 g of cheese and take off from the heat.
  • Heat oven to 200°C.
  • Coat baking dish with butter.
  • Put in to it cauliflower and broccoli florets.
  • Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
  • Enjoy!

Source: Renata Kissel. Apkepai

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sumuštiniai su pomidorais ir alyvuogėmis

Sandwiches with tomatoes and olives

One more our breakfast recipe. Taste reminds pizza’s, when I added basil leaves. These sandwiches you will prepare very quickly but the taste will give you a good start for the whole day.

Cukinijų ir baziliko keksiukai

Zucchini basil muffins

Autorius: Aušra Data: 2009-10-08 We didn’t want anything sweet, but zucchini still was looking sadly at me. So I had to do something. Decided to make these muffins because they looked perfect for a snack. …

Lietiniai su brokoliais ir sūriu

Crepes stuffed with broccoli and cheese

I’m very excited when the recipe which I chose to prepare is admitted 110 percents. I wanted to make these crepes all week long, but all week I had no time to spend in the kitchen. And only this weekend the time has come 🙂 I’m very glad that I made only half portion because if there were more than four crepes I couldn’t stop eating. The filling is so light, with the gentle taste of broccoli and very nice taste of cheese. My hubby said he wasn’t hungry but ate one crepe and was very excited 🙂 The next time I will not make our usual crepes with cheese filling, but give a little bit more time and make these crepes.

Salotos su sūriu ir česnaku

Salads with cheese and garlic

It was real experiment 🙂 Till now we didn’t try salads with cheese. And the dressing is with raw egg. To feel more save, I poured over an egg boiling water and took it out only after a few seconds. Then when I poured prepared dressing over salads it looked too much of it, but when we mixed everything it was really good. So if you like garlic and new flavours – try this 🙂

Faršo ir sūrio apkepas

Minced meat and cheese bake

This dish is perfect when you have minced meat prepared for meat balls but you don’t want to stand near the pan. It can be prepared in advance and put in a refrigerator. Then even my hubby can bake it. My family just loves this bake, maybe it’s because of the cheese, but I love it because of it’s simplicity.