Cauliflower and broccoli bake
- Details
- Leave a Comment
This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.
Cauliflower and broccoli bake
Time needed:
Yields: 4 servings
Calories: 374 kcal / serving
Ingredients:
- 1 small cauliflower head
- salt
- 250 ml milk
- 400-500 g broccoli
- 40 g butter
- 40 g flour
- white peppers
- nutmeg, grated
- pinch curry (optional)
- 150 g cheese, grated
- 2 eggs
- butter for coating the baking form
Directions:
- Clean cauliflower, wash and put in to the salted water for 10 minutes.
- Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
- Repeat everything with broccoli, just boil 6 minutes.
- Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
- Then mix in 100 g of cheese and take off from the heat.
- Heat oven to 200°C.
- Coat baking dish with butter.
- Put in to it cauliflower and broccoli florets.
- Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
- Enjoy!
Source: Renata Kissel. Apkepai
Hot pizza taste sandwiches
This weekend my kids were just amazing. They made these hot sandwiches alone, without my help. They even concurred their fear of the oven and the heat. The first day actually I helped them with the oven a little bit, but the next morning – me and my hubby had breakfast in bed, because my kids did everything on their one! Our eyes were wide open out of the pride what grate kids we are have. I love my kids!
Layered cheese and beetroot salads
Very delicious salads. Sad that photo doesn’t present the real taste.
Zucchini muffins with cheese
We like to eat these muffins for afternoon snack when we don’t want anything sweet. I make mini muffins so they are perfect for little children hands. They disappear very quickly.
Broccoli with parmesan cheese
When I think about what to eat healthy and quick, I remember broccoli with cheese. I like it so much! Even my hubby agreed that it tastes good, but the smell… Please ingore it and don’t be scared because it taste good!
Pizza muffins
When me and my hubby for dinner want only salads, I know that my kids won’t aprove it. So I bake for them these pizza muffins and we eat them with the salads 🙂 They are very easy and quick, I think even a kid can bake them. The only thing I can say – I don’t know how they taste when completely cooled down or on the next day – we eat them warm and all at once.
