Cauliflower and broccoli bake
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This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.
Cauliflower and broccoli bake
Time needed:
Yields: 4 servings
Calories: 374 kcal / serving
Ingredients:
- 1 small cauliflower head
- salt
- 250 ml milk
- 400-500 g broccoli
- 40 g butter
- 40 g flour
- white peppers
- nutmeg, grated
- pinch curry (optional)
- 150 g cheese, grated
- 2 eggs
- butter for coating the baking form
Directions:
- Clean cauliflower, wash and put in to the salted water for 10 minutes.
- Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
- Repeat everything with broccoli, just boil 6 minutes.
- Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
- Then mix in 100 g of cheese and take off from the heat.
- Heat oven to 200°C.
- Coat baking dish with butter.
- Put in to it cauliflower and broccoli florets.
- Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
- Enjoy!
Source: Renata Kissel. Apkepai
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This dish is perfect when you have minced meat prepared for meat balls but you don’t want to stand near the pan. It can be prepared in advance and put in a refrigerator. Then even my hubby can bake it. My family just loves this bake, maybe it’s because of the cheese, but I love it because of it’s simplicity.
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Rather healthy and satisfying dish for cabbage lovers. My family liked it a lot, but I have to warn you – from the portions in the recipe you will make a lot of it. So if you want just to try it – make from half of the recipe.
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