Menu

Cauliflower and broccoli bake

  • Cauliflower and broccoli bake
  • Details
  • Leave a Comment
  • Related Items
Cauliflower and broccoli bake


Author: Aušra

Date:

This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.

Cauliflower and broccoli bake

Time needed:
Yields: 4 servings
Calories: 374 kcal / serving

Ingredients:

  • 1 small cauliflower head
  • salt
  • 250 ml milk
  • 400-500 g broccoli
  • 40 g butter
  • 40 g flour
  • white peppers
  • nutmeg, grated
  • pinch curry (optional)
  • 150 g cheese, grated
  • 2 eggs
  • butter for coating the baking form

Directions:

  • Clean cauliflower, wash and put in to the salted water for 10 minutes.
  • Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
  • Repeat everything with broccoli, just boil 6 minutes.
  • Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
  • Then mix in 100 g of cheese and take off from the heat.
  • Heat oven to 200°C.
  • Coat baking dish with butter.
  • Put in to it cauliflower and broccoli florets.
  • Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
  • Enjoy!

Source: Renata Kissel. Apkepai

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Salotos su sūriu ir česnaku

Salads with cheese and garlic

It was real experiment 🙂 Till now we didn’t try salads with cheese. And the dressing is with raw egg. To feel more save, I poured over an egg boiling water and took it out only after a few seconds. Then when I poured prepared dressing over salads it looked too much of it, but when we mixed everything it was really good. So if you like garlic and new flavours – try this 🙂

Pyragėliai su fermentiniu sūriu

Small cheese pies

Delicious little pies. If I have Vienna sausages, I put them in the filling too and all you have to do is to take tomato sauce for the great food 🙂

Faršo kepsneliai su bulvėmis

Minced meat cakes with potatoes

This dish is very practical 🙂 It’s suitable for festive gatherings, because it doesn’t require a lot of time for preparing and everythings are baked at one time. All you need is only salads. We all agreed that we will prepare it again and again.

Kopūstų ir faršo apkepas

Cabbage and minced meat bake

Rather healthy and satisfying dish for cabbage lovers. My family liked it a lot, but I have to warn you – from the portions in the recipe you will make a lot of it. So if you want just to try it – make from half of the recipe.

Faršo ir brokolių pyragas

Minced meat and broccoli pie

It’s a perfect lunch in an office! For preparation you can use yesterdays meatballs, and in this case you will use less time for making this pie. I give you here a little bit changed crust amounts, because I like when the crust is thinner.