Cauliflower and broccoli bake
- Details
- Leave a Comment
This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.
Cauliflower and broccoli bake
Time needed:
Yields: 4 servings
Calories: 374 kcal / serving
Ingredients:
- 1 small cauliflower head
- salt
- 250 ml milk
- 400-500 g broccoli
- 40 g butter
- 40 g flour
- white peppers
- nutmeg, grated
- pinch curry (optional)
- 150 g cheese, grated
- 2 eggs
- butter for coating the baking form
Directions:
- Clean cauliflower, wash and put in to the salted water for 10 minutes.
- Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
- Repeat everything with broccoli, just boil 6 minutes.
- Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
- Then mix in 100 g of cheese and take off from the heat.
- Heat oven to 200°C.
- Coat baking dish with butter.
- Put in to it cauliflower and broccoli florets.
- Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
- Enjoy!
Source: Renata Kissel. Apkepai
Pizza muffins
When me and my hubby for dinner want only salads, I know that my kids won’t aprove it. So I bake for them these pizza muffins and we eat them with the salads 🙂 They are very easy and quick, I think even a kid can bake them. The only thing I can say – I don’t know how they taste when completely cooled down or on the next day – we eat them warm and all at once.
Pie with chanterelles
When I got some chanterelles, I decided to bake this year something new. And because I know how convenient to take non-sweet pies for lunch at work, I chose this recipe. Only in original recipe says to use more salt then I usually need, so I give here already corrected recipe.
Zucchini basil muffins
Autorius: Aušra Data: 2009-10-08 We didn’t want anything sweet, but zucchini still was looking sadly at me. So I had to do something. Decided to make these muffins because they looked perfect for a snack. …
Chicken breast coated with polenta
I wanted something new, not usual to us. So I prepared this chicken and I’m happy about that. At first the process looked very difficult and long, but in one hour everything was finished and we could enjoy the meal.
Smoked chicken breast and broccoli salads
When my mother on the weekend told me about the salads that she tasted at work, I was sceptical. And when she decided to prepare it for us, I was afraid (our taste is very different). But I’m glad that she did it, because we liked it a lot. It’s better to say that grown ups liked it, because my kids didn’t like onion and broccoli. Mayonnaise doesn’t make these salads healthy but for a quick dinner they were very good.
