Cauliflower and broccoli bake
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This meal is for cauliflower lovers 🙂 One of them is my little daughter. The other – me 🙂 The fact that my daughter ate this dish the next day too, shows that it is very delicious 🙂 Only I used only cauliflowers, but believe that with broccoli the taste would be great also.
Cauliflower and broccoli bake
Time needed:
Yields: 4 servings
Calories: 374 kcal / serving
Ingredients:
- 1 small cauliflower head
- salt
- 250 ml milk
- 400-500 g broccoli
- 40 g butter
- 40 g flour
- white peppers
- nutmeg, grated
- pinch curry (optional)
- 150 g cheese, grated
- 2 eggs
- butter for coating the baking form
Directions:
- Clean cauliflower, wash and put in to the salted water for 10 minutes.
- Boil water with milk, salt to taste, put cauliflower florets and boil a few minutes. Let cool.
- Repeat everything with broccoli, just boil 6 minutes.
- Melt butter in a pan, pour flour and heat. Then mix in milk. Season with salt, peppers, nutmeg and curry. In medium heat boil for 8 minutes.
- Then mix in 100 g of cheese and take off from the heat.
- Heat oven to 200°C.
- Coat baking dish with butter.
- Put in to it cauliflower and broccoli florets.
- Beat into the cheese sauce eggs, mix and pour over the vegetables. Sprinkle with the left cheese and bake about 25 minutes or till the top will brown nicely.
- Enjoy!
Source: Renata Kissel. Apkepai
Cauliflower and egg salads
Lately people started to switch potatoes with cauliflowers. I saw how people make “potato” mash from cauliflower, and then I saw “potato” salads with cauliflower. We like cauliflower, so why not to give it a try. I made them for lunch and you know – it was really nice to get message from my hubby “Thank you, it was really delicious”. So I opened my lunch box and tasted them – I really enjoyed them. The main thing – don’t over boil cauliflower, it should be a little bit crispy. And if you don’t like mayonnaise, you can use sour cream or natural yoghurt – I tried with them when I was out of mayo. Just you will need to add more seasonings, and maybe add a few drops of lemon juice or vinegar.
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Delicious little pies. If I have Vienna sausages, I put them in the filling too and all you have to do is to take tomato sauce for the great food 🙂
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Almost every weekend we try to do something tasty. It doesn’t have to be sweet. So this time I suggest you lavash chips with blue cheese sauce. You will make them in half an hour for sure. And they are really healthier option for patoto chips.
Some my notices. When you sprinkle lavash with salt – be careful, because cheese sauce is quite salty. If you are afraid that onion greens will fall of the chips – don’t be, they really don’t fall that easy. Also, I noticed that super markets sell lavash from a few companies, they are a little bit different in thickness. So I recommend to use thinnest – chips will be more brittle.
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Satisfying cheese and ham salads
Everyone was happy to eat them 🙂 Of course – it doesn’t contain onion or garlic, which my children don’t like. I did only a half of portion, but after a few minutes my hubby rolled up the sleeves and made these salads again just all by him self because it’s hard to narrate how he liked them 🙂 A lot of products have a strong taste, so I recommend you to substitute some mayonnaise with sour cream or natural yoghurt. And I say that you can have these salads in a blink 🙂
