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sunflower seeds | Family kitchen

Žaliavalgių grikių ir saulėgrąžų košė su vaisiaisŽaliavalgių grikių ir saulėgrąžų košė su vaisiaisŽaliavalgių grikių ir saulėgrąžų košė su vaisiais

Raw buckwheat and sunflower porrigde with fruits

Let’s start this new year eating healty! Especially when it does not requires a lot of effort, it should not be difficult to prepare it. I really wanted to try raw buckwheat, and when I bought them for long time I could not decided what to do with them. When accedentally I discovered this recipe, quickly it was prepared for breakfast. And yes, at first you will be tired of chewing it, but I think it’s good because you will have to make time for eating. You can not put quickly this porridge in your stomach and go, you will have to sit, chew and think about your life – it takes time. Fruits can chosen according to your taste, but I like the kiwi and ginger combination and ripe bananas provide enough sweetness, so for me it has enough sweetness even without honey or agave syrup. But you can always choose your favourite fruits and adjust sweetness by your taste buds.

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Ruginė duona su rauguRuginė duona su rauguRuginė duona su raugu

Sourdough rye bread

I bake this bread more then a year. But as always, the best recipes hardly reach the blog 🙂 Because I bake it very often and know all ingredients in my head. This bread is perfect. Really 🙂 After founding this bread I don’t buy any bread at store. Or maybe just in big gatherings when I don’t have time to bake more of this bread. 🙂

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Puffed rice with sunflower seeds and honeyPuffed rice with sunflower seeds and honeyPuffed rice with sunflower seeds and honey

Puffed rice with sunflower seeds and honey

It’s a very quick dessert or snack. It’s my style 🙂 And the ingredients are only a few. But it’s a pity that in Lithuania we can’t find puffed rice, only in Poland…

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Pamačiusi receptą pagalvojau, jog keistas derinys svogūnai ir saulėgrąžos. Tačiau jis toks paprastas, kad pagalvojau, jog tikrai nieko neprarasiu, jei pabandysiu. Ir sakyčiau puiki užkandėlė. Tik man norėjosi rupios druskos, tačiau tiko ir smulki.Pamačiusi receptą pagalvojau, jog keistas derinys svogūnai ir saulėgrąžos. Tačiau jis toks paprastas, kad pagalvojau, jog tikrai nieko neprarasiu, jei pabandysiu. Ir sakyčiau puiki užkandėlė. Tik man norėjosi rupios druskos, tačiau tiko ir smulki.Pamačiusi receptą pagalvojau, jog keistas derinys svogūnai ir saulėgrąžos. Tačiau jis toks paprastas, kad pagalvojau, jog tikrai nieko neprarasiu, jei pabandysiu. Ir sakyčiau puiki užkandėlė. Tik man norėjosi rupios druskos, tačiau tiko ir smulki.

Puff-pastry with onions and sunflower seeds

When I saw this recipe the first thought was that onion and sunflower seeds are strange combination. But it was so simple that I couldn’t resist trying it. And I can say that it’s very good snack. I just wanted to use coarse salt but I don’t have it, so I used fine salt and it was ok.

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