Menu

Puffed rice with sunflower seeds and honey

  • Puffed rice with sunflower seeds and honey
  • Puffed rice with sunflower seeds and honey
  • Details
  • Leave a Comment
  • Related Items
Puffed rice with sunflower seeds and honey


Author: Aušra

Date:

It’s a very quick dessert or snack. It’s my style 🙂 And the ingredients are only a few. But it’s a pity that in Lithuania we can’t find puffed rice, only in Poland…

Puffed rice with sunflower seeds and honey

Time needed:
Yields: 10 servings
Calories: 99 kcal / serving

Ingredients:

  • 25 g butter
  • 70 g honey
  • 70 g sunflower seeds
  • 50 g puffed rice

Directions:

  • Turn the oven to 150°C.
  • Melt the butter in a small saucepan.
  • Add the honey and stir. Let it bubble for 2-3 minutes and then take off the heat.
  • Roast the sunflower seeds in a hot, dry pan until they turn brownish-golden.
  • Mix puffed rice, sunflower seeds and honey mixture.
  • Line baking dish (I used 30x20cm) with baking paper. Pour puffed rice mixture and press with the spoon for better rice sticking.
  • Bake about 10 minutes or until the top will be slightly brown.
  • Let cool completely and only then you can cut them.
  • Enjoy!

Source: sugarcandymountain

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Morkų keksiukai su medumi

Carrot muffins with honey

Author: Aušra Date: 2010-10-17 Carrot muffins where you can’t feel carrots because it smells banana 🙂 If you don’t like the taste of carrots in bakings – these muffins are just for you. Carrot muffins …

Pūsti ryžai su džiovintais vaisiais

Puffed rice with dried fruits

At first I was very sceptical about this recipe, because I thought that butterscotch and dried fruits won’t fit together. I was wrong and I am very happy about that 🙂 Dried fruits are perfect here, the dessert is not too sweet because of them.

Moliūginė granola su šokolado gabaliukais

Pumpkin granola with chocolate chunks

Usually I make granola in summer, when it’s hot outside and no one wants to eat porridge. But when last week I tried new recipe for granola bars and I had only crumbs, my kids ate it just like usual granola for breakfast. And then they asked to make more granola. So I make my favourite at this moment granola. Kids’ favourite granola will have to wait a little bit. They enjoy this granola too, just for them I had to add chocolate with more sugar.

Granola su medumi

Granola with honey

Granola that smells honey, but very crunchy and addictive like sunflowers. Everytime I prepare it, half of it I eat alone – without milk, just like crunchy cookies. Even my hubby loved it, just honey is not recommended for him, so next time I will prepare it with golden syrup instead of honey. And I like this granola without any mix-ins!

Žaliavalgių grikių ir saulėgrąžų košė su vaisiais

Raw buckwheat and sunflower porrigde with fruits

Let’s start this new year eating healty! Especially when it does not requires a lot of effort, it should not be difficult to prepare it. I really wanted to try raw buckwheat, and when I bought them for long time I could not decided what to do with them. When accedentally I discovered this recipe, quickly it was prepared for breakfast. And yes, at first you will be tired of chewing it, but I think it’s good because you will have to make time for eating. You can not put quickly this porridge in your stomach and go, you will have to sit, chew and think about your life – it takes time. Fruits can chosen according to your taste, but I like the kiwi and ginger combination and ripe bananas provide enough sweetness, so for me it has enough sweetness even without honey or agave syrup. But you can always choose your favourite fruits and adjust sweetness by your taste buds.