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Puff-pastry with onions and sunflower seeds

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Puff-pastry with onions and sunflower seeds


Author: Aušra

Date:

When I saw this recipe the first thought was that onion and sunflower seeds are strange combination. But it was so simple that I couldn’t resist trying it. And I can say that it’s very good snack. I just wanted to use coarse salt but I don’t have it, so I used fine salt and it was ok.

Puff-pastry with onions and sunflower seeds

Time needed:
Yields: 4 servings
Calories: 173 kcal / serving

Ingredients:

  • 2 small sheets puff pastry
  • 1 egg, beaten
  • 1 medium onion
  • 2-3 tbsps. sunflower seeds
  • salt

Directions:

  • Thaw puff pastry sheets, roll a little bit to make them thinner.
  • Coat with an egg.
  • Sprinkle with onion, cut in half rings, sunflower seeds and salt.
  • Cut in desired size squares and put them on baking sheet.
  • Bake in preheated to 200°C oven about 20 minutes, or untill puff pastry nicely browns.
  • Enjoy!

Source: kuking.net

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