Menu

Beet and tuna salads

  • Beet and tuna salads
  • Beet and tuna salads
  • Details
  • Leave a Comment
  • Related Items
Beet and tuna salads


Author: Aušra

Date:

One more salads that are very good in autumn or in winter or anytime while don’t have any fresh greens. You can mix everything in a bowl, but I think it’s beautiful and more quick to serve them layered in plates. The next day I prepared them without tuna, and they got a lot of compliments from my kids.

Beet and tuna salads

Time needed:
Yields: 4 servings
Calories: 295 kcal / 1 serving

Ingredients:

  • 500 g boiled beets
  • 1 can green peas
  • 1 small onion
  • 3-4 small pickled cucumbers
  • 2 cans tuna in it’s own juice
  • 3 tbsps. light mayonnaise
  • salt
  • black peppers
  • salad, spinach or other green leaves (optional)

Directions:

  • Add salad leaves on a plate. Put on top beets, cut in cubes. Then add green peas without liquid, chopped onion and pickled cucumbers, cut in cubes.
  • Mix in about two tablespoons of water in to mayonnaise. Pour it over the salads.
  • At last add tuna chunks, strained. Season with salt and black peppers.
  • Enjoy!

Source: Neringos blogas

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sluoksniuotos sūrio ir burokėlių salotos

Layered cheese and beetroot salads

Very delicious salads. Sad that photo doesn’t present the real taste.

Vaikiška ryžių sriuba su žirneliais

Kids rice soup with green peas

My kids are tired of eating salads 🙂 so I decided to prepare them soup – simple, only with a few ingredients as kids like this. Also I had some fresh peas in a fridge, and for more satiety I added small turkey meatballs, but they are really optional.

Ryžių salotos su tunu

Rice salads with tuna

Very simple salad which you can prepare in the morning for lunch. I think they are more autumn or spring salads, but when we need something to take to work for lunch – it’s perfect, even in the summer.

Makaronų salotos su žaliaisiais žirneliais ir pomidorais

Pasta salad with grean peas and tomatoes

Very simple recipe. Parents like it because it’s really quick and kids like it because it’s delicious. Almost everyday I find myself thinking about how to encourage my kids to eat more veggies. These salads are one step closer to my wish. My kids didn’t even noticed chopped chives 🙂 I repeated this recipe several times and both times kids said the same – it’s really good!

Krevečių salotos

Prawns salads

Perfect refreshing salads. You will prepare them in minutes and the taste will be grate, of course if you like prawns 🙂

WordPress Appliance - Powered by TurnKey Linux