Menu

Frittata with green beans and tomatoes

  • Frittata with green beans and tomatoes
  • Details
  • Leave a Comment
  • Related Items
Frittata with green beans and tomatoes


Author: Aušra

Date:

Frequently for breakfast we have simply baked eggs because it’s warm, quick and tasty. Even by daughter seeing us eating baked eggs tried and liked them. So now whole family eats baked eggs in the morning 🙂

But despite how they are satisfying sometimes we are getting tired of them and start looking for new breakfast ideas. So this frittata is good for us too – it’s healthy and with vegetables. My kids don’t like it a lot, but maybe if I’ll eat it often enough they will like it as baked eggs too 🙂

Frittata with green beans and tomatoes

Time needed:
Yields: 4 servings
Calories: 239 kcal / 1 serving

Ingredients:

  • 5 eggs
  • 300 g boiled green beans
  • 2 tomatoes
  • 100 g cheese
  • 1 tbsp. butter
  • salt
  • peppers

Directions:

  • Beat eggs with salt and peppers. Add cut in 2cm logs green beans, cut in cubes tomatoes and grated cheese.
  • Heat the pan and melt butter. Pour into it pan frittata mixture and bake till the bottom will be nicely brown. Them put frittata with a pan in the oven under the grill (if your pan can be used in the oven) or flip with the help of plate and bake while the other side will be nicely brown too.
  • Enjoy!

Source: some one newspaper for ladies

Leave a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pupelių, pomidorų ir agurkų salotos

White beans, tomato and cucumber salads

They came out very refreshing, filling and fast. Even the kids liked it, and my son said that these salads are even better than normal (he almost every time says that the meal is just normal).

Aitriųjų paprikų šiupinys su ryžiais

Chilli stew with rice

My hubby likes hot dishes, so one day I decided to indulge him. After eating this dish he was very happy and with the smile in his face 🙂 He even wasn’t disturbed that in this stew was corn, that he really doesn’t like. Tomatoes brought the right freshness. I think that this dish is really very good balanced.

Vafliai-picos

Pizza waffles

When today children heard that will be these waffles for lunch, impatiently waited until they baked and of course waffles disappeared quickly. Daughter even after a dance session ate all leftovers. She literally licked the plate clean (I had to look carefully into the plate to understand that it was not washed out :)). But don’t think that some wild people live down here in our house, I have to mention that she licked the sauce with waffle, not with the tongue 🙂

Makaronų salotos su žaliaisiais žirneliais ir pomidorais

Pasta salad with grean peas and tomatoes

Very simple recipe. Parents like it because it’s really quick and kids like it because it’s delicious. Almost everyday I find myself thinking about how to encourage my kids to eat more veggies. These salads are one step closer to my wish. My kids didn’t even noticed chopped chives 🙂 I repeated this recipe several times and both times kids said the same – it’s really good!

Dešrelių troškinys

Sausage stew

Very simple but still effective stew. Especially good when you have to feed your family with only five sausages.

WordPress Appliance - Powered by TurnKey Linux