Strawberry smoothie with quinoa
- Details
- Leave a Comment
I do not know how it is in your family, but in mine quinoa didn’t find its way to our stomach. On the other hand, I should say, until now. Because no recipes that I have tried before were enjoyed, and this smoothie was gone quicker than I said “It’s with quinoa”. So the next day I made it again, and ask if anyone wants to drink it, and both kids shouted “YES!!!”. Therefore, you understand why I add this smoothie recipe here
Strawberry smoothie with quinoa
Time needed:
Yields: 4 servings
Calories: 174 kcal / serving
Ingredients:
1 cup = 237 ml
- 1 cup milk (I tried with rice or usual cow milk, both were good)
- 1 cup greek yoghurt
- 1 cup cooked quinoa
- 2 cup strawberries (I used frozen, so it weighted ~400 g)
- 1 tbsp. sugar syrup or more (other sweeteners can be used)
- 1 tsp. vanilla sugar (optional)
Directions:
- Add everything to the blender.
- Blend till solid texture.
- Taste and adjust sweetness by your taste.
- Pour into glasses.
- Enjoy!
Source: Super Healthy Kids
Pizza dough with baking powders
This pizza dough is for those who always don’t have time to prepare pizza dough with yeast. It helped me several times, when I suddenly understood that I want pizza for Friday night and there was no pizza dough with yeast frozen in a freezer. My family liked it also and I’m very happy about that 🙂
Soda bread
Somehow I forget to set my breadmaker to bake the bread or remember only very late in the evening. If there was no bread the next day my hubby would be starving 🙂 So I had to do something. And have to say that hubby very liked the bread with cheese.
Yoghurt cake with currant cream
Maybe this is the last recipe with currants this year. This time with white currants, because I just love them. I decided to use them in this cake, although you can use black or red currants. First time I did everything by the recipe – and currant seeds were annoying. Second time boiled currants I strained through the mesh – but then cream wasn’t so refreshing. So the next time I will go the easy way and leave seeds 🙂
Chocolate peanut butter smoothie
When I want something sweet but healthy at the same time – I blend smoothies. My kids adore them 🙂 Maybe that’s why all the time I keep a few frozen bananas in the fridge.
Ice cream without eggs
This hot day I give you ice cream. All agreed that they really good and they taste almost like store bought.
