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Sesame chicken with garlic sauce

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Sesame chicken with garlic sauce


Author: Aušra

Date:

Easily prepared chicken with a mild taste of sesame. My family liked it. Just don’t make mistake like me – don’t fry chicken on a very high heat – it burns very quickly 🙂 But chicken was good – baked but not over baked, tender and juicy. And the garlic sauce is very easy, but my hubby liked it a lot 🙂 As always in my family – the easier the dish, the better my family evaluates it.

Sesame chicken with garlic sauce

Time needed:
Yields: 4 servings
Calories: 677 kcal / serving

Ingredients:
1 cup = 237 ml

  • 4 chicken breasts
  • 1/2 cup flour
  • 2 eggs
  • 1 2/3 cup (130-140 g) fresh bread crumbs
  • 4 tbsps. sesame seeds
  • oil for frying
  • salt
  • peppers
  • Garlic sauce:
  • 1/2 cup (125 g) mayonnaise
  • 2 tbsps. fresh parsley, chopped
  • 1-2 clove garlic

Directions:

  • Cut chicken in long stripes.
  • Mix flour with salt and peppers.
  • Beat the eggs.
  • Bread crumbs mix with sesame.
  • Each chicken piece coat in flour, the put in eggs and then coat with bread crumbs.
  • Bake in a medium heat every side for about 2-3 minutes, till chicken will be nicely brown.
  • For the garlic sauce, mix all ingredients and let stand for a while to mix the flavours.
  • Enjoy!

Source: kuking.net

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