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Favourite granola bars

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Favourite granola bars


Author: Aušra

Date:

For real – this is my favourite granola bars. I like especially to substitute 1 tablespoon of brown sugar with molasses sugar. My all family also likes them for snack and everytime these bars are gone, they miss them.

Favourite granola bars

Time needed:
Yields: 12 servings
Calories: 211 kcal / 1 serving

Ingredients:
1 cup = 237 ml

  • 1 1/2 cup old fashioned oat (not instant)
  • 1 cup shredded coconut
  • 1/2 cup ground flaxseeds
  • 1/4 cup oil
  • 1/2 cup brown sugar
  • 1/4 cup agave or golden syrup, or honey
  • 1/2 tsp. salt
  • 2 tsps. cinnamon

Directions:

  • Preheat oven to 160˚C. Line baking form size 30x20cm with baking paper.
  • In a bowl mix all dry ingredients. In another bowl mix oil and syrup.
  • Mix well dry ingredients with wet. Pour mixture in a baking form and press.
  • Bake about 40 minutes, while edges start to brown.
  • Take out from the oven baking form and with knife cut rectangular into 12 small bars. At this moment everything will look very crusty, but believe me – it will harden when it cools down.
  • Let cool completely. Then devide into granola bars and put in a airtight contaner. You can keep these bars at room temperature for up to 1 week, but everytime we finish them quicker.
  • Enjoy your snack!

Source: FAT GIRL trapped in a Skinny Body

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