Menu

Banana granola sugar-free and oil-free

  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Details
  • Leave a Comment
  • Related Items
Banana granola sugar-free and oil-free


Author: Aušra

Date:

Another name of this granola should be “It can’t be more healthy” 🙂 Now almost every sweet is too sweet for me, that’s why I liked this granola – it has only a mild sweetness. But making this granola you should use really overripe banana.

Leftovers of this granola I used in healthy layered dessert. This granola was really good with unsweetened baked apples and natural yoghurt. Me and my hubby enjoyed it a lot. But it didn’t impressed my kids. They said that yoghurt is too sour. So next time I think I’ll add some sugar in there.

Banana granola sugar-free and oil-free

Time needed:
Yields: 4 servings
Calories: 275 kcal / serving

Ingredients:
1 cup = 237 ml

  • 1 overripe banana
  • 2 tsps. ground cinnamon
  • 1 tsp. vanilla extract
  • pinch salt
  • 2 cups rolled oats
  • 1/3 cup coconut flakes
  • 1/3 cup walnuts or pecans, chopped

Directions:

  • Preheat oven to 165°C. Line baking tray with baking paper.
  • In a blender mash banana. Then add cinnamon, vanilla extract and salt.
  • Add rolled oats, coconut flakes and nuts. Mix thoroughly.
  • Pour mixture on a baking tray and distribute evenly.
  • Bake 10 minutes, then mix carefully and bake 7-10 minutes more.
  • Let cool granola completely. Then pour in an airtight container.
  • Enjoy your breakfast!

Source: The Breakfast Drama Queen

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Kokosiniai sausainiai su šokoladiniu įdaru

Coconut cookie and chocolate ganache sandwiches

Autorius: Aušra Data: 2009-11-05 Cookies all alone are very deliciuos so my hubby tried to hide them in his stomach. And when he heard that they will be filled with chocolate he understood that he …

Atšaldytos tešlos sausainiai su graikiniais riešutais

Chilled dough cookies with walnuts

I have no time to do nothing 🙂 My job is taking all my time. Good news that it will not last forever. So I have no time to bake cookies or pies, but it doesn’t stop me from wanting some sweets. And these cookies are perfect – you can form a log and then put in a freezer for later bake, when you will have no spare time.

Kalakutienos kotletai su kopūstais

Turkey meatballs with cabbage

Kids-friendly recipe but also very good for adults. I made it for several times and every time all family loved it.

Reindžerio sausainiai

Ranger cookies

A few days ago I thought that I baked cookies very long time ago. And my mother mentioned that she liked the cookies that baked with chocolate. And I wanted oat cookies. So when I saw this recipe I decided to make them 🙂 Because my hubby don’t want to eat sweets, almost all cookies went to my work. And I have to say that I had no cookies to take home 🙂

Bananiniai keksiukai

Banana muffins

These healthy muffins are extremely moist and delicious.