Menu

Banana granola sugar-free and oil-free

  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Details
  • Leave a Comment
  • Related Items
Banana granola sugar-free and oil-free


Author: Aušra

Date:

Another name of this granola should be “It can’t be more healthy” 🙂 Now almost every sweet is too sweet for me, that’s why I liked this granola – it has only a mild sweetness. But making this granola you should use really overripe banana.

Leftovers of this granola I used in healthy layered dessert. This granola was really good with unsweetened baked apples and natural yoghurt. Me and my hubby enjoyed it a lot. But it didn’t impressed my kids. They said that yoghurt is too sour. So next time I think I’ll add some sugar in there.

Banana granola sugar-free and oil-free

Time needed:
Yields: 4 servings
Calories: 275 kcal / serving

Ingredients:
1 cup = 237 ml

  • 1 overripe banana
  • 2 tsps. ground cinnamon
  • 1 tsp. vanilla extract
  • pinch salt
  • 2 cups rolled oats
  • 1/3 cup coconut flakes
  • 1/3 cup walnuts or pecans, chopped

Directions:

  • Preheat oven to 165°C. Line baking tray with baking paper.
  • In a blender mash banana. Then add cinnamon, vanilla extract and salt.
  • Add rolled oats, coconut flakes and nuts. Mix thoroughly.
  • Pour mixture on a baking tray and distribute evenly.
  • Bake 10 minutes, then mix carefully and bake 7-10 minutes more.
  • Let cool granola completely. Then pour in an airtight container.
  • Enjoy your breakfast!

Source: The Breakfast Drama Queen

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Avižiniai sausainiai su šokoladu ir pūstais ryžiais

Oat cookies with chocolate and puffed rice

After a long term there comes the cookies which my daughter liked very very much. Other cookies for her a too dry, she likes only the ones with dried friuts or nuts, or seeds. My son is a “white flour boy”, he can eat all cookies and these cookies were not different 🙂 . Puffed rice gives these crunchy cookies some softness. Chocolate like always gives for the cookies some charminess and while cookies are warm it is still melted and that’s the way my daughter likes 🙂

Sausainiai su šokoladu, riešutais ir džiovintais abrikosais

Chocolate chip cookies with nuts and apricots

The first time I baked these cookies with my daugther. They were very delicious and very sweet. So next time I used less sugar, but they spread less while baking. Here I give you proportions with less sugar because I like when cookies are cookies and not candies 🙂 By the way, when I used hazelnuts my hubby said to leave them at home (didn’t let to take them to my work) 🙂 So it says everything about the taste of these cookies.

Granola su medumi

Granola with honey

Granola that smells honey, but very crunchy and addictive like sunflowers. Everytime I prepare it, half of it I eat alone – without milk, just like crunchy cookies. Even my hubby loved it, just honey is not recommended for him, so next time I will prepare it with golden syrup instead of honey. And I like this granola without any mix-ins!

Lazdyno riešutai kakavoje

Cocoa dusted hazelnuts

Once girls from Kaunas invited me to join small party called “50 cocoa shades”. I scrolled a lot of recipes and tried three of them, but only one was the one (others were good enough to eat, but just it). These nuts are very contagious – you start to nibble and forget to stop. They are not too sweet, you perfectly taste hazelnuts, so I liked them very very much.

Vyšnių glotnutis

Cherry smoothie

Light, refreshing and easy 🙂 Those who hate milk will adore it 🙂 One of them is my hubby, so he drank two glasses 🙂 Cherry season just starting, so try this smoothie!