Menu

Banana granola sugar-free and oil-free

  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Banana granola sugar-free and oil-free
  • Details
  • Leave a Comment
  • Related Items
Banana granola sugar-free and oil-free


Author: Aušra

Date:

Another name of this granola should be “It can’t be more healthy” 🙂 Now almost every sweet is too sweet for me, that’s why I liked this granola – it has only a mild sweetness. But making this granola you should use really overripe banana.

Leftovers of this granola I used in healthy layered dessert. This granola was really good with unsweetened baked apples and natural yoghurt. Me and my hubby enjoyed it a lot. But it didn’t impressed my kids. They said that yoghurt is too sour. So next time I think I’ll add some sugar in there.

Banana granola sugar-free and oil-free

Time needed:
Yields: 4 servings
Calories: 275 kcal / serving

Ingredients:
1 cup = 237 ml

  • 1 overripe banana
  • 2 tsps. ground cinnamon
  • 1 tsp. vanilla extract
  • pinch salt
  • 2 cups rolled oats
  • 1/3 cup coconut flakes
  • 1/3 cup walnuts or pecans, chopped

Directions:

  • Preheat oven to 165°C. Line baking tray with baking paper.
  • In a blender mash banana. Then add cinnamon, vanilla extract and salt.
  • Add rolled oats, coconut flakes and nuts. Mix thoroughly.
  • Pour mixture on a baking tray and distribute evenly.
  • Bake 10 minutes, then mix carefully and bake 7-10 minutes more.
  • Let cool granola completely. Then pour in an airtight container.
  • Enjoy your breakfast!

Source: The Breakfast Drama Queen

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Greiti avižiniai sausainiai

Quick oat cookies

Autorius: Aušra Data: 2009-06-15 Again I make oat cookies 🙂 Also tasty, with a little bit of orange flavor. They”re not very crumbly, just the real biscuits as I imagine 🙂 Again made without raisins, …

Obuoliniai sausainiai su razinomis

Apple butter cookies with rasins

These cookies are universal 🙂 I baked them several times. And one time, when I found out that we don’t have nor apple butter, nor raisins, nor nuts, I improvised and cookies we make with plum jam and poppy seeds. They turned out grate too 🙂 So I decided that these cookies are perfect when I have some jam leftovers. By the way, I used unsweetened apple jam, so if you use sweet one, then I suggest to add 50 ml less sugar.

Kokosiniai sausainiai su šokoladiniu įdaru

Coconut cookie and chocolate ganache sandwiches

Autorius: Aušra Data: 2009-11-05 Cookies all alone are very deliciuos so my hubby tried to hide them in his stomach. And when he heard that they will be filled with chocolate he understood that he …

Pūsti ryžai su džiovintais vaisiais

Puffed rice with dried fruits

At first I was very sceptical about this recipe, because I thought that butterscotch and dried fruits won’t fit together. I was wrong and I am very happy about that 🙂 Dried fruits are perfect here, the dessert is not too sweet because of them.

Moliūginis pyragas su šokoladu ir riešutais

Pumpkin blondies with chocolate and pecans

It was the first time when cake dissapeared so quickly. And even more – almost everyone asked for the recipe. 🙂 I was really pleased. So I write down here the recipe without a queue (in the queue there are five more recipes).

WordPress Appliance - Powered by TurnKey Linux