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Ground flax seed porridge

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Ground flax seed porridge


Author: Aušra

Date:

Lately, if we have bananas, I always make flax seed porridge. I like it very much. And if I add chopped fruits that are at the moment at home, and sprinkle with chopped toasted nuts – porridge comes out unreal! All my family enjoy this porridge, even the smallest and the largest. And I just love the fact that it is healthy and useful, and tasty.

Ground flax seed porridge

Time needed:
Yields: 2 servings
Calories: 127 kcal / serving

Ingredients:

  • 4 tbsps. ground flax seeds
  • 200 ml water
  • 1 banana

Directions:

  • Add all ingredients in a blender bowl and blend till solid mixture.
  • Let stand porridge for a few minutes to soak flax seeds.
  • Enjoy!

Source: Перлы от La Perla

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