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Meatballs in spicy sauce

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Meatballs in spicy sauce


Author: Aušra

Date:

When I saw this recipes I immediately wanted to make them. The main reason – meatballs are baked in an oven, so you don’t have to stand near the stove. I made them already a few time and both times they came out really good. So I just need to add this recipe hear in my blog. You should try them too 🙂 By the way, when I made them, I didn’t have bread crumbs, that’s why I used oat brans. But it didn’t change the taste, just made meatballs healthier.

Meatballs in spicy sauce

Time needed:
Yields: 6 servings
Calories: 359 kcal / serving (if sauce make on water)

Ingredients:

  • 1 kg lean minced meat (I used pork)
  • 1 egg
  • 2 tbsps. tomato sauce
  • 3 tbsps. oat brans
  • 1 tbsp. grainy mustards
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. dried onion flakes
  • salt
  • peppers
  • Sauce:
  • 1 big onion
  • 1 tbsp. Worcestershire sauce
  • 400 ml chicken or beef broth, or water
  • 2 tbsps. corn starch or 1 tbsp. potato starch
  • 2 tbsps. tomato sauce
  • 1 tbsp. oil
  • salt
  • peppers

Directions:

  • Preheat oven to 200°C.
  • Mix all ingredients for meatballs. Season with salt and peppers.
  • Line baking tray with baking paper.
  • With wet hands roll small meatballs with a size of walnut (about 30 g each) and put them on a baking tray.
  • Bake for about 25 minutes.
  • When meatballs are half-ready, chop onions.
  • In a big pot heat the oil and fry in it onion.
  • Then pour Worcestershire and tomato sauces.
  • In a small bowl mix broth with starch and pour it in to a pot. Mix well
  • Heat sauce for a while till it thickens. Season with salt and peppers.
  • Put meatballs in a pot with sauce and mix carefully. Heat for a few minutes.
  • Enjoy!

Source: Вкусный блог – рецепты под настроение!

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