Meatballs in spicy sauce
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When I saw this recipes I immediately wanted to make them. The main reason – meatballs are baked in an oven, so you don’t have to stand near the stove. I made them already a few time and both times they came out really good. So I just need to add this recipe hear in my blog. You should try them too 🙂 By the way, when I made them, I didn’t have bread crumbs, that’s why I used oat brans. But it didn’t change the taste, just made meatballs healthier.
Meatballs in spicy sauce
Time needed:
Yields: 6 servings
Calories: 359 kcal / serving (if sauce make on water)
Ingredients:
- 1 kg lean minced meat (I used pork)
- 1 egg
- 2 tbsps. tomato sauce
- 3 tbsps. oat brans
- 1 tbsp. grainy mustards
- 1 tbsp. Worcestershire sauce
- 1 tbsp. dried onion flakes
- salt
- peppers
- Sauce:
- 1 big onion
- 1 tbsp. Worcestershire sauce
- 400 ml chicken or beef broth, or water
- 2 tbsps. corn starch or 1 tbsp. potato starch
- 2 tbsps. tomato sauce
- 1 tbsp. oil
- salt
- peppers
Directions:
- Preheat oven to 200°C.
- Mix all ingredients for meatballs. Season with salt and peppers.
- Line baking tray with baking paper.
- With wet hands roll small meatballs with a size of walnut (about 30 g each) and put them on a baking tray.
- Bake for about 25 minutes.
- When meatballs are half-ready, chop onions.
- In a big pot heat the oil and fry in it onion.
- Then pour Worcestershire and tomato sauces.
- In a small bowl mix broth with starch and pour it in to a pot. Mix well
- Heat sauce for a while till it thickens. Season with salt and peppers.
- Put meatballs in a pot with sauce and mix carefully. Heat for a few minutes.
- Enjoy!
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