Puffed rice with sunflower seeds and honey
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It’s a very quick dessert or snack. It’s my style 🙂 And the ingredients are only a few. But it’s a pity that in Lithuania we can’t find puffed rice, only in Poland…
Puffed rice with sunflower seeds and honey
Time needed:
Yields: 10 servings
Calories: 99 kcal / serving
Ingredients:
- 25 g butter
- 70 g honey
- 70 g sunflower seeds
- 50 g puffed rice
Directions:
- Turn the oven to 150°C.
- Melt the butter in a small saucepan.
- Add the honey and stir. Let it bubble for 2-3 minutes and then take off the heat.
- Roast the sunflower seeds in a hot, dry pan until they turn brownish-golden.
- Mix puffed rice, sunflower seeds and honey mixture.
- Line baking dish (I used 30x20cm) with baking paper. Pour puffed rice mixture and press with the spoon for better rice sticking.
- Bake about 10 minutes or until the top will be slightly brown.
- Let cool completely and only then you can cut them.
- Enjoy!
Source: sugarcandymountain
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